Today I ran through a lot of information with Bridget and Valerie on Cascade and V-Labs. They have been extremely helpful in answering my questions and now it is all a matter of practice and picking up how to do things efficiently. There is a bit of struggle in trying to get things to work and do what I want, because every detail needs to be exact on photoshop and cascade for things to upload and format correctly. However, with every struggle is another step closer to learning how to do things the right way!
Here is a link to the Cascade site that I a working on. It will be updated as the days go on and I continue to practice uploading and editing things.